Yoga for the terrified!
Always wanted to give yoga a try but felt too nervous? In this 5 week yoga class run by professional teacher Sue Salmon, you will learn the absolute basics of yoga. You will look at combining breath with movement and some simple stretches to loosen up your muscles.
This is the perfect class for complete beginners to yoga!
Please bring your own mat.
Thu 24-01-19 @ 11:00